Healing Yoga Session
Why are in yoga there are millions of poses, many cleansing techniques including breathing, mudra and meditation techniques?
Since thousands of years ago, through long observations, the ancient has known that all humans are different. Everyone is born with the advantages and imbalances of the natural elements that give limitation and challenges in their lives. The ancient also saw that not every poses, breathing technique or meditation good for everyone. Every one pose can harm someone. This is why in traditional practice, yoga is personal practice. We need a teacher with deep knowledge about human body both energetically and physically so that the true yoga purpose, enlightment can be achieved.
With more than a decade of experiences in yoga, energy healing, Ayurveda, Chinese Medicine and Herbalist, I have combined the brief consultation for Ayurvedic constitution, Chakra system, Chinese Medicine and Astrology to identify what your personal need are. With the information, you will have a tailor model of yoga and meditaton to maximize the positive impact to your inner development.
Who is it for?
This yoga class is for anyone who wants to achieve health and balance in life both physically and spiritually, including those who are trying to heal themselves from various health problems such as high/low blood pressure, cholesterol, diabetes, obesity, back/waist /knee/feet problems, frozen shoulder, insomnia, anxiety, allergies, cancer, sciatica, etc
Not every pose good for everyone"
Consultation & Reading Session1 hour After you make a booking, on the agreed day, we will start with a consultation session. In this session I will conduct checks and interviews to find out which chakras are unbalanced or even blocked, which energy pathways are blocked, including your Ayurvedic Constitutions. All results of the examination will be given written to you. I will also note what yoga poses you should do or avoid, what breathing and meditation techniques are suitable for you, including personal mantra and affirmations that you can bring in your meditation practice. I will also provide a list of what foods you should consume as well as what crystal and aromatherapy are suitable for you. Yoga (asana, pranayama, mudra, bandha, meditation) Session 3 hours practice for each day, minimum taking 3 days yoga session
- Yogic Cleansing Practice (Shatkarma)
- Yoga Asana to cleans minor chakras which is linked to imbalance chakras
- Surya or Chandra Namaskara
- Yoga Asana for the imbalance chakras
- Chakra Yoga Nidra
- Breath work (Pranayama), Mudra and Bandha practice
Book your session now!
A 24-hour notice is required for cancellations or rescheduling your appointment time. Failure to provide 24-hours notice will result in a charge of 50% of the service fee. Failure to show for your appointment without notice will result in a 100% charge of your appointment fee. Please call +62 87861518448 or email me through the contact section of my website to reschedule your appointment or cancel if needed.
All appointments booked online are to be paid at the time of booking and will be processed through paypal. Thank-you for your understanding and I look forward to working with you!