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200Hour Chakra Yoga Teacher Training

This is a unique and comprehensive Yoga Teacher Training program in the complete Science of Yoga
with a specific focus on the Chakras. The program includes detailed instruction in the regular asana training related to Chakra Awakening, with specific instruction on what to teach and how to teach, assist and adjust with safety and confidence, then steps beyond, going into the traditional view of chakras in ancient cultures, and extending into the understanding of energy wheels from the perspective of the quantum fields of modern physics. Chakra Yoga Teacher Training at Chakra Yoga School is a transformational experience. Our program comprises a daily practice of shatkarma (yogic purification), asana, pranayama, mantra, mudra, bandha, yantra, raja and karma yoga complimented by individual contemplation, systematic methods of concentration, and meditation. Students engage in studies and discussions regarding yogic philosophy, anatomy, physiology and psychology as well as practical teaching methods and professional development.

Curriculum

Subtle Body Anatomy

☑ Universal Prana & The Characteristic of Energy

☑ Panca Kosha

☑ Three Gunas

☑ Chakra Anatomy 

☑ Major & Minor Chakra

☑ How Chakra Affect the Physical Body, Emotion and Mental

☑ Chakra Development, Evolution & Cycle, Numerology

☑ Trauma on Chakras

☑ How to Check Chakra condition with various techniques

☑ Physical & Emotional Imbalance based on Chakra condition

☑ Energy Channels & Energy Points (Main Nadis, Minor Nadis and Marma Point)

☑ Panca Vayus, Minor Prana and Imbalance Prana

Body Anatomy

☑ Physical Anatomy (Human skeleton, Joint-segments with movement and functions, Muscle issue and Fascia theory)

☑ Functional Anatomy (Main Muscle groups and their functions, Skeletal variation and the influence on Yoga Asana performance, Spinal health and most common injuries)

☑ Human Physiology (The major body systems and organs, special focus on the Respiratory system and the Nervous System)

Ayurveda

☑ What is Ayurveda

☑ Panca Mahabhuta

☑ Three Dosha

☑ Life Style to Balance the Doshas

☑ Herbs to Support Yoga Practice

☑ Balancing the Constitution with Yoga

Yoga Techniques (Training & Practice)

☑ Shatkarma (Yogic Purification techniques)

☑ Pawanmuktasana A, B, C

☑ Surya Namaskara Classical, A, B & C

☑ Asanas for Chakra Awakening – the classical yoga poses along with its physical, energetic and healing effects.

☑ Pranayama for balancing different chakras

☑ Mudras for awaken chakra (Hasta, Kaya, Mana, Adhara, Bandha)

☑ Chakra Yoga Nidra (Relaxation techniques) & The 4 States of Consciousness

☑ Chakra Meditation – various techniques will be explored

 

Yin Yoga Therapy

☑ The Theory of Qi

☑ Yin & Yang Concept

☑ Five Elements Framework

☑ Five Major Organs

☑ Seven Emotions

☑ 14 Meridians (Overview, peak time, pair, checking point, food)

☑ The Philosophy & Foundation of Yin Yoga

☑ Yin Yoga Asana

☑ The sequence & The Flow of Yin Yoga

☑ How to assist and props uses in Yin Yoga

☑ How to use the Five Elements concepts to design yin yoga therapy

 

Philosophy

☑ What is Yoga?

☑ Bhagavad gita

☑ Yoga Sutras Patanjali

☑ The Yamas & Niyamas studied in detail

☑ Path of Yoga

☑ History of Yoga

☑ Bhakti Yoga (Kirtan and mantra)

 

Mantra

☑ The power of mantra

☑ Mantra classification

☑ How to use mantra

☑ Mala Mantra

Yantra

☑ Number & Symbol in Yantra

☑ Drawing Mandala

 

Teaching Methodology

☑ Teaching methodology includes demonstration, adjusting and assisting students, how to use props and queuing

☑ Class sequencing and class layout (philosophy & principle)

☑ Preparation points for building a yoga class.

☑ Meeting the needs of students, including beginners, seniors, kids, and pre and post – natal

☑ Principles of teaching different asanas; standing, balancing, seated, core, back bends, restorative/cool down 
poses etc.

☑ Principles of guiding savasana

☑ Principles of teaching pranayama

☑ Principles of leading meditation

☑ Yoga sequence for balancing vedic constitution

☑ Yoga sequence for balancingpanca vayus

☑ Yoga sequence working with chakra

☑ Yin yoga sequence for therapy

 

Yoga Business

☑ How to start your yoga carrier

☑Starting your own yoga business

☑ Marketing your yoga business

 

 

Daily Schedule

Monday to Saturday

05:00 – 05:30 | Ayurvedic Tea & Yogic Purification Practice

05:30 – 06:00 | Pawanmuktasana Practice

06:00 – 06:30 | Surya Namaskara

06:30 – 07:00 | Asana Practice for Chakras

07:30 – 08:00 | Chakra Yoga Nidra

08:00 – 08:30 | Pranayama, Mudra, Bandha Practice

08:30 – 09:00 | Chakra Meditation 

09:00 – 10:30 | Breakfast & Personal Time

10:30 – 13:00 | Lecture 

13:00 – 15:00 | Lunch & Long Break

15:00 – 17:00 | Asana Lab   

17:00 – 18:00 | Yin Yoga for Chakra

18:00 – 19:00 | Personal Time

19:00 – 20:00 | Dinner

20:00 – 21:00 | Satsang/Kirtan/Meditation/Discussion

 

Sunday

07:00 – 09:00 | Morning Led Practice

09:00 – 10:30 | Breakfast & Personal Time

10:30 – 18:00 | Free Time

 

Who can join this training?

This is a continuation Yoga Teacher Training program which is more advanced. Some requirements must be met before following this training, such as:

  • In healthy physical and emotional conditions
  • Have previously attended the Yoga Teacher Training program at least 100 hours
  • Willing not to smoke and not drinking alcohol, coffee and tea during training

Upcoming Training

If you, like hundreds of happy students before you, know that this is for you, then take action today and secure your place now.

Costs are

USD $2950

What is including in your price:

What is excluding:

Flights, meals or accommodation.

Early-bird Discount
Pay in full two months prior to the course start date and receive a USD $200  Discount (applied automatically at check-out)

DATE

LOCATION

6 Oct – 29 Oct 2019

Ubud, Bali

5 Apr – 28 Apr 2020

Ubud, Bali

2 Aug – 25 Aug 2020

Ubud, Bali

Recommended Reading

The following books are not mandatory to read or bring to the training, however we do encourage our students familiarize themselves with the Yoga Sutras, The Bhagavagita, and other philosophical studies on Yoga such as the writings of Sivananda and Iyengar.

Anatomy

Atlas of Skeletal Muscles, Robert Stone & Judith Stone*

Anatomy of Movement, Blandine Calais-Germain

The Chakra System

Laya Yoga by Goswami(advanced)

The Serpent Power (rather advanced, on the Hindu Chakras.)

Yogic Philosophy and Mind

Autobiogaphy of a Yogi, Paramahansa Yogananda*

Bhagavad Gita, Eknath Easwaran (or other authors)

Light on the Yoga Sutras, B.K.S. Iyengar (or other authors)

The Yoga Sutras of Patanjali –  many interpretations available = suggested: Science of Yoga by I.K. Taimni

Facilitators

Luh Devie
Chakra Yoga Teacher & Chakra Healer
 
Devie is a multi-talented and founder of Chakra Yoga Bali. She was born in Balinese priests lineage and born as a gifted Chakra & Crystal Healer. As a Balinese, yoga practice  become her life style but she started her journey in yoga asana and healing when she’s trying to heal herself from many serious illness. On 2006 she start to deepen her knowledge in traditional herbal medicines and ayurveda. And after taking many Yoga Teacher Training Certifications, on 2013 she start share her yoga and healing practice and teach many regular classes, workshops, festivals and yoga teacher trainings. Doing yoga with her is another journey itself.  Her generosity in sharing knowledge will make you see yoga in different way.
Thony Lu
E-RYT 500 Yoga Teacher
 
As yoga practitioner, Thony Lu has completed some training when stayed in India for around 8 months, learnt, studied and practiced from 5 different Hatha and Ashtanga institutes. He is now still continue his study at KPJAYI to deepen his Ashtanga practice and want to share his yogic passion in teaching in Bali
Jonwin Lee
Accupuncturist & Chinese Astrology Master
 
Emil E. Wendel
 

Emil has been living in Asia since the mid-seventies, studying Indian thought as well as Chinese classical philosophy. He was a resident of Nepal for 25 years, during this time he was introduced to both physical and contemplative practices.

Those who join him in his many retreats and training courses speak of being offered a refreshing glimpse into the treasures of the yogic tradition.

Sujatha Kekada
Ayurveda Doctor

Dr Sujatha Kekada is a Certified Ayurvedic doctor (B.A.M.S) who completed her degree in Karnataka, India, Dr. Kekada has worked as an Ayurvedic Doctor in one of the most respected and successful clinics in Kerala, South India. She also practices as a consultant in Europe and at one of the top health retreats in Asia.