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Chakra Healing Retreat

Our Chakra Healing Retreat is a foundation in personal healing based on Chakras. The aim of this retreat is to restore a harmonious flow of energy across the chakra system. The effect of well-balanced chakras often translates into a feeling of well-being, relaxation, feeling centered, increased vitality and embodiment of oneself.

Immerse yourself in the yogic lifestyle and awaken your chakras by combining special techniques of yoga from yogic purification, yoga movement, yogic breathing and meditation combined with aromatherapy, food therapy, colour & art therapy, massage therapy, sound healing, crystal and energy healing.

Retreat itenerari

At this retreat, everyday we will focus on different chakra to help bring your life back into harmony and balance. Start from day one until the end of the retreat, we all the activities start from body movement (yoga asana), breathing (pranayama), meditation, and philosophy learning, as well as your meals and the treatments to work with different chakra on everyday. The purposes is first to activate the self healing power within the body, so the healing and the balance between physical, emotional and mental can be achieved. The other purpose is for you to understand more your own potentials and creative power so you can be more confidence & steady in overcoming every challenge on a spiritual journey.

Welcoming Ceremony:

“Melukat & Mawinten with Ida Pandita Rsi Bharadwaja”

A few moment after you arrive at the hotel and joining The Introduction session, we invite you to take part in the Melukat and Mewinten ceremony procession led by one of the highest Balinese Hindu priest, Ida Rsi Pandita Bharadwaja. He is also a Guru who guides Hindus in Bali who are on their way to becoming ministers.

What is Melukat Ceremony?

Melukat ceremony is a ceremony for purifying mind and soul inside human body spiritually. The ceremony is carried out on a good day and it is a tradition, which have been done by Hindus in Bali generation to generation until now.

Purifying spiritually means a process to remove bad influences or “klesa” in human. Klesa means dirty. There are five klesa, they are “Awidya”, soul darkness because they perceive themselves as smart, rich, young, strong, noble, beautiful, or handsome. “Asmita” is egoist and the body only stress on releasing desire. “Dwesa” is hatred and revenge. “Abhiniwesa” is fear. If those five bad thinkings dominate human life, thus they go through dirty life.

What is Mewinten Ceremony?

Pawintenan is carried out so that participants are given blessings before learning the holy knowledge so that they can then practice the holy teachings for themselves and others.

Mawinten comes from the word winten, which is the name of a gem that has a noble nature. Pawintenan is basically to control yourself against lust by the mind. Ask guidance from the Devine and Ancestors to study the holy knowledge, increase human status to a higher level, and to get spiritual protection from all disturbances.

Day 1: “Connect to the Earth’s Energy”

On this day we will work with the first chakra, Mooladhara. This chakra’s role is to connect all of your energy with the Earth, which is called grounding. When you think of your Root Chakra think of your day to day survival here on earth. This energy center’s role is to give you everything you need to survive.

Bare Feet Walking Meditation

Have you ever noticed how grounded you feel after strolling barefoot along the grass?

Well, it’s not just the respite from your daily life contributing to that positive feeling. New researchs suggests that the body’s direct contact with the Earth’s negative electric charge actually influences the electric charge of your body’s cells. This, in turn, can affect your overall state of health.

One of the most useful and grounding ways of attending to our body is the practice of walking meditation. Walking meditation is a simple and universal practice for developing calm, connectedness, and embodied awareness. The art of walking meditation is to learn to be aware as you walk, to use the natural movement of walking to cultivate mindfulness and wakeful presence.

Crystal Healing Workshop

This is an informative and interactive workshop! It’s perfect if you would like to deepen your understanding of working with crystals for personal transformation and professional development or just refreshing your knowledge!

A Crystal Healing Workshop is an intimate event, illustrating and experiencing how one can benefit from crystal energy.
Crystals shift our energy by moving and magnifying stagnant energy, much like chi moves to facilitate healing during acupuncture. Understanding how to work with crystals enables an individual to speed their personal growth and evolution, as well as deepen their intuition. Crystals empower the individual to be self-reliant in their own healing process and well-being.

Day 2:Honoring Self and Others”

After having experience on how to make connections with Mother Earth, on this second day we will work with our sacral chakra, Svadhisthana. This chakra is all about your identity as a human and what you do with it. This chakra brings you creative energy to enjoy life. Your sacral chakra is the home of the creative life force energy that helps you enjoy your life here on Earth. It’s the energy that motivates you to enjoy the fruits of your labor including indulging in pleasurable activities like sex.

Partner Yoga

The purpose of partner yoga is to deepen and expand your yoga practice (in more ways than one!). Partner yoga poses work mainly by adding resistance. Your muscles can relax and stretch while your partner’s resistance help your limbs stay in the pose. Because of your partner’s help, you’ll be able to try new poses and find deeper expressions of familiar poses. You’ll challenge yourself physically and emotionally by putting your body in another person’s hands. Working together leads to bonding and tests your ability to trust.

It may feel awkward and/or risky, but there are benefits to partner yoga. You can do new, unusual poses with your body because of the help, and it feels pretty good to go beyond old limits. In addition, giving and receiving help tends to bring people closer together. No matter who your partner is, you will become closer with them after practicing partner poses together. You will learn to try new things and trust others with your physical body and your emotions/heart.

Balinese Offering Making Workshop

Canang sari is one of the daily offerings made by Balinese Hindus to thank the Sang Hyang Widhi Wasa (God) in praise and prayer. Canang sari will be seen in the Balinese temples (pura), on small shrines in houses, and on the ground or as a part of a larger offering. 

The phrase canang sari is derived from the Balinese words sari (essence) and canang (a small palm-leaf basket as the tray). Canang itself consists of two syllables – ca (beautiful) and nang (purpose). 

Canang sari is offered every day to Sang Hyang Widhi Wasa (God) as a form of thanks for the peace given to the world; it is the simplest daily household offering. The philosophy behind the offering is self-sacrifice in that they take time and effort to prepare. 

Enjoy a two hours workshop learning how to prepare Balinese offerings and learn more about the Traditional Balinese Hindu culture.

Day 3: “Self Acceptance”

 

Mandala Therapy

The word “mandala” comes from the ancient Sanskrit word signifying “circle.” The meaning of mandalas, however, extends far beyond their simple shape. Mandalas represent the wholeness of life, and the unity that exists among living beings and the world in which we all exist.

Mandala art therapy is a form of psychotherapy in which a trained therapist guides clients through a variety of artistic processes using geometric patterns in an effort to find or restore a sense of healthy mental balance. Art therapy was put into practice long before the term itself was coined, and mental health practitioners have long understood the power of artistic expression in addressing a wide range of psychological issues. Today, art therapy is used to help treat depression, post-traumatic stress disorder, grief, anger management more. Mandalas in art therapy have gained a great deal of recent attention.

Agnihotra, Fire Ceremony

Agnihotra is a healing fire from the ancient science of Ayurveda. It is a process of purifying the atmosphere through a specially prepared fire which is performed daily at sunrise and sunset. The beneficial effects of Agnihotra help to reduce stress, improve overall health and give one increased energy. This simple yet powerful tool is used across the planet by people from all walks of life with amazing results that help to transform their lives and heal the planet.

The transformative effects of Agnihotra have been documented in numerous scientific studies, personal experiences and testimonials around the world. It is a healing tool which anyone can utilize regardless of race, creed or religion. Studies have been conducted on the beneficial effects on plant life, human health, atmospheric purification as well as in the realms of psychotherapy. 

Day 4: “Love”

Love and Love!

Chakra & Crystal Healing

Chakra Healing is one of the most powerful treatments. But what exactly does it do? It helps to restore the flow of life energy (prana) throughout the body, enhancing the feeling of overall wellbeing in sometimes more subtle, sometimes more powerful ways. Like a spring cleaning for your energy system, this treatment unblocks, re-activates and rebalances the chakras, paving the way for increased levels of health and consciousness.

 

Balinese Massage Therapy

Balinese massage is a full-body, deep-tissue, holistic treatment. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and energy around your body, and bring a sense of wellbeing, calm and deep relaxation.  A relaxation massage with attitude, this treatment will help you feel calm, but it will boost your circulation and target knotted tissue to address physical issues as well. You will feel all kinds of wonderful after a Balinese massage: relaxed, refreshed, re-energized. You will probably smell fantastic after all those essential oils, too. If you have the chance to lie down afterwards, take it. Soak in the wonderful feelings of relaxation and realignment for as long as you can.

 

Day 5: “Speak Up and Let Your Voice Be Heard”

 

Vocal Activation Workshop

Coming together in song is the most ancient and high vibrational ways to unify intention, connection, prayer, and creation! We are opening a sacred container to activate and reclaim the healing potential of your soul song.

We will begin with vocal activation play; using techniques to connect you to your signature sound and strengthen our voices collectively in an orchestra of authentic sound expression! Working with the power of your signature seed sound will gift you tools to unlock your creative energy, and transmute emotional and energetic patterns. You will understand how to cultivate focus and meditative awareness by tapping into your own vibrational frequency.

Soundbath Therapy

This is a variation of Soundbath, which is a group experience in which multiple gongs and singing bowls are played in a manner designed to relax the body and mind, and ignite the inner experience. The sounds promote deep relaxation and peace, expansion of consciousness, and open the body’s energetic system. While there are periodic loud or intense swells of sound, the tones are generally in the medium range of volume and intensity to offer the greatest spectrum of sounds and vibration. In this sound bath, listeners simply relax and stay present with what they are experiencing.  The Soundbath experience is enhanced  by the use of crystal meditation rods and our signature sound clearing technique.

 

 

Day 6: “See the Big Picture!”

 

One Day Juice Fasting

Psychic Reading

 

Day 7: “Live Mindfully”

Your Retreat Include

ACCOMODATION

We provide luxury, clean and comfortable accommodations as part of your all-inclusive retreat. You have a choice of either shared or full-private accommodations depending on your preference of stay. Rooms include linen, hot/cold water shower and AC.

VEGETARIAN MEALS

We provide you daily simple breakfast + ayurvedic tea based on your ayurvedic constitution and 2x vegetarian meals, 1 day package Juice fasting on the 6th day, and crystal infusion water . All menus are made following the diet menu rules for chakra that have been consulted with nutritionists.

GIFT BAG

On the day of arrival you will get one totted bag containing healing tools (7 Crystal Chakra + Pendulum and Stick Reflexology), journals and stationery, birthstone mala, Balinese costume, 7 Yoga T-shirts with different colors, Chakra Card. All materials and tools for Mandala Therapy is also including in the price.

HEALING TREATMENTS

Your retreat price is also include with 1 Balinese Massage session, Chakra & Crystal Healing Session with me and other Balinese Healers, Mandala Therapy, Soundbath Therapy, and Psychic Reading.

YOGA & MEDITATION

Every day we conduct 90 minutes Sunrise Yoga in the morning and 60 minutes Sunset Yoga in the afternoon. All yoga posses, breathing and the meditation practice are designed based on the Chakra.

CEREMONY & VISITING TEMPLES

Your retreat includes participating in all ceremonies (Melukat, Mewinten, Agni Hotra, Water Purification at Taman Mumbul Temple), joining all workshops (Avtivation Voice & Crystal Healing), and joining excursion activities on the last day.

Pricing

PRIVATE ROOM

3600 USD 

(Early bird discount – $500

if deposit is made before 8 July 2019)

Referral program – $100 discount for each person referred who signs up (please mention their name)

SHARED ROOM

2700 USD 

(Early bird discount – $500

if deposit is made before 8 July 2019)

Referral program – $100 discount for each person referred who signs up (please mention their name)

What need to bring?